The 2020 CrossFit Open at CrossFit Ignis!

It's Open Season, and we LOVE the Open at Ignis. For us, it represents everything we love. Fun (first and foremost,) community, challenges, celebrations and pushing yourself a little harder than you thought you could to do something you didn't think you could do. For those who are new to this, "The Open" is really … Continue reading The 2020 CrossFit Open at CrossFit Ignis!

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Diapers & Dumbbells – Postpartum Fitness

That "4th" trimester is a very transitional time in a new moms life.  Not only are you adjusting to life with a brand new tiny human, you’re also trying to figure out your new postpartum body.  We're here to help you along that journey. Introducing Diapers & Dumbbells, a postpartum fitness class designed to help new mothers … Continue reading Diapers & Dumbbells – Postpartum Fitness

New & Improved On Ramp at CrossFit Ignis!!

We're in the business of improvement. Here at CrossFit Ignis we are always working to not only improve our clients physical health but their overall experience too.  So, when we started talking about our On Ramp program we asked ourselves how can we make it more accessible and more convenient for everyone? Introducing our "Accelerated On Ramp" Beginning … Continue reading New & Improved On Ramp at CrossFit Ignis!!