The Thursday Throwdown

“If you even dream of beating me, you’d better wake up and apologize.” - Muhammad Ali A good dose of healthy competition can be motivating. And as that quote from The Greatest demonstrates, a little smack talk can be a lot of fun to watch. For this year’s CrossFit Open at CrossFit Ignis, we’ve decided …

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It’s Open Season!

Now that the holidays are behind us, it is once again CrossFit Open season! Registration for the 2017 CrossFit Open is set to begin on Thursday, January 12 and at Ignis we couldn’t be more pumped about it! For newcomers, you might be wondering why you should register or what it even is. In a …

Fall 2016 Events Calendar

Hard to believe we're talking about fall events.  Summer is going by way too fast.  We wanted to put together a quick list of activities/events happening both at the box and around the local community to serve as a reference point for us all. We hope that you'll be able to participate in some or …

Out of the Box – CFIgnis Upcoming Event Schedule

Let's get out of the box this summer! It's going to be a busy summer so we wanted to get a full list of activities out so that you can SAVE THE DATE!!   The Murph Challenge - May 28th:  Join us for our 3rd year hosting the Murph Challenge, presented by Forged Clothing.  There …