Are you ready to experience the most magical time at the box?!? It's a time for stepping out of that comfort zone, for hitting new PR's and for cheering on and being cheered for like never before. For our 4th year, we are bringing back "Friday Night Lights" and our Intramural Competition! If you’re relatively … Continue reading The Open is upon us!!
“If you even dream of beating me, you’d better wake up and apologize.” - Muhammad Ali A good dose of healthy competition can be motivating. And as that quote from The Greatest demonstrates, a little smack talk can be a lot of fun to watch. For this year’s CrossFit Open at CrossFit Ignis, we’ve decided … Continue reading The Thursday Throwdown
“I never thought I could do it.” “I challenged myself, did the work, and saw the results.” “I loved hearing my teammates cheer me on.” “I set a new PR!” All quotes made by CrossFit Ignis members who have competed in the CrossFit Open. Why not make 2018 the year you add your voice to … Continue reading It’s Open Season again!
We are so happy to formally introduce Coach Gordy Prather to the CrossFit Ignis community! A long proponent of fitness, he comes to us with a passion for helping people push beyond their boundaries. His competitive nature combined with his personable demeanor was just what we were looking for in a coach. You will find … Continue reading Introducing Coach Gordy Prather
"I could never do that." Probably the most self-defeating sentence you could ever utter. A phrase that champions don't believe. Often, people say "That's impossible!" because of an underlying fear. Of inadequacy. Of looking stupid. Of failure. There is, however, something to be said of riding out to meet your fears head-on. One of the … Continue reading Game On