We are happy to formally introduce Coach Derek Burgett to the CrossFit Ignis family! He was bit by the CrossFit bug early on and has loved it ever since. You may have seen him around the box with Coach Kelli as he's been completing his Coaching internship since April. You'll find Derek coaching and continuing … Continue reading Introducing Coach Derek!
Are you ready to experience the most magical time at the box?!? It's a time for stepping out of that comfort zone, for hitting new PR's and for cheering on and being cheered for like never before. For our 4th year, we are bringing back "Friday Night Lights" and our Intramural Competition! If you’re relatively … Continue reading The Open is upon us!!
We are so happy to formally introduce Coach Nicole "Coco" Hotop to the CrossFit Ignis family! With over 10 years of collective CrossFit experience, we are beyond excited to have her jump right in with our already amazing community. You will find Coco coaching our early morning M-W-F classes starting October 1st! Be ready to … Continue reading Introducing Coach Coco Hotop!
1 Corinthians 9:26-27 “Thus I do not run aimlessly; I do not fight as if I were shadowboxing. No, I drive my body and train it, for fear that, after having preached to others, I myself should be disqualified.” We’ve all heard it before, CrossFit is varied. It’s functional. It’s a challenge. It’s diverse; and … Continue reading CrossFit Ignis – Faith WOD
"Let us remember: One book, one pen, one child, and one teacher can change the world." ~Malala Yousafzai Did you know that, that virtually all teachers wind up paying out of pocket for supplies? On average, most spent nearly $500 last year, and one in 10 spent $1,000 or more. All told, a total of … Continue reading 2018 Pack the Backpack Challenge